Vitamin B1 Thiamine Information

VITAMIN B1 (Thiamine) is an important vitamin for your body to function normally.

Vitamin B1 Thiamine Body Functions:

• Digestion
• Nerve maintenance
• Muscle tone

Vitamin B1 Thiamine Uses:

• Alcoholism
• Beriberi
• Diabetes

Vitamin B1 Thiamine is water soluble and passes out in urine so like the rest of the B complex family, needs to be taken regularly as it's not stored.

The US RDA for Thiamine B1 is 1.5 mg per day.

More Great Medical Secrets!

 

Print	Home
Doctor Secrets!