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History of Aromatherapy

"Aromatherapy" word comes from two words: "Aroma", meaning fragrance, and "Therapy", meaning treatment. Aromatherapy had been around for 6000 years or more. The Greeks, Romans, and ancient egyptians all used aromatherapy oils. The history of Aromatherapy dates back at least to 4000 BC. Aromatherapy probably began before recorded history, when man discovered that certain plant aromas had soothing, healing effects when they were crushed in the palm of the hand or burnt on the fire. Tribes that had little contact with modern man until quite recent times retained the knowledge of the uses of plants in their areas.

Aromatherapy, as it is practiced today, began with the egyptians, who used the method of infusion to extract the oils from aromatic plants which were used for medicinal and cosmetic purposes as well as embalming. The Chinese may have been one of the first cultures to use aromatic plants for well-being. Their practices involved burning incense to help create harmony and balance. Aromatherapy has also been used for many centuries in India. Greeks borrowed many healing and relaxation techniques from the Egyptians. They used herbs and aromatherapy oils for medicines and cosmetics.

The Greeks continued the use of aromatic oils and used them medicinally and cosmetically. Asclepius (circa 1200 BC) is the first known physician in history who experimented with herbs and plants in his surgeries. The invasions of South America by the conquistadors brought about the discovery of more medicinal plants and aromatic oils. The Aztecs were well known for their plant remedies and the Spanish were amazed at the wealth of medicinal plants found in Montezuma's botanical gardens. The North American Indians also used aromatic oils and produced their own herbal remedies.

It wasn't until the 19th century that scientists in Europe and Great Britain began researching the effects of vital oils on bacterium in humans. Essential oils are really expensive to develop, some more then than others, payable to the labour intense procedure and the amount of the plant required to develop the oil. Aromatherapy continues to increase in popularity throughout the southwestern reality and beyond. From the later 20th century and on into the 21st century, there is a growing revival to utilise much normal products including vital oils for curative, cosmetic and fragrant welfare. The consumption of vital oils never ceased.

Juliet Cohen writes for health disorders. She also writes articles for online health tips and skin disorders.

Article Source: ArticlesBase.com - History of Aromatherapy

Some Essential Oils for Aromatherapy Bath

Aromatherapy is the practice of controlled use of essential oils to maintain and promote physical, psychological, and spiritual well being. Aromatherapy is the science of using these essential oils, and the scents from those oils, to bring about positive changes in the mind and the body. Aromatherapy also advocates practices of taking bath using one of those exotic essential oils; for many of us, a hot and relaxing bath is both a way to calm down tired bodies and relieve stress. A hot bath with one of your favorite oils adds a new experience to your life, which is otherwise straining and equally boring. Essential oils also called "oil of life".

It is soothing and refreshing, when added to your bath tub. Thus, these oils compel us to think over using them at least once a day to feel invigorated. A true aromatherapy salt is scented with essential oils because aromatherapy benefit is a result of the herbal properties of a natural essential oil. Various oils used in a aromatherapy bath. Some aromatherapy bath include rosemary essential oil is great to use when one is looking to relax achy muscles. It is also good for dull skin, gout, tiredness and poor circulation. Geranium essential oils are good for treating acne, cellulite, oily skin and even menopausal symptoms.

Jasmine vital oil is truly better for helping to hoist one's climate. It is too better for treating arid and susceptible rind, fatigue and labour pains. Jasmine is better to take when one is gently depressed. It too helps to encourage feelings of trust. Linden flower vital oil is better to take to alleviate headaches, migraines and to handle strain. It is too good to take when one is having problem falling to sleep. Peppermint vital oils assist individuals who sustain from asthma, headaches, sinuses, dizziness and headaches. Basil vital oil helps you get or remain mentally awake. It is too really calming and helps alleviate feelings of nervousness.

Eucalyptus essential oil is really good for helping one breath clearly. Use Sweet Orange to treat muscular tension, poor circulation, obesity, water retention, bronchitis, colds, constipation, and stress-related symptoms Orange is another essential oil that is great for lifting one's mood. Patchouli oil has a beneficial effect on the skin, helping with infections, and insect bites. Chamomile essential oil works very well when one is looking to relax and feel calm. There are many more essential oils that can be added, many which can help treat some type of ailment, body or mind. Tea Tree is strong disinfectant, anti-bacterial, and anti-fungal.

Juliet Cohen writes articles for Health Problems. She also writes articles for Stye and Sunburn Treatment.

Article Source: ArticlesBase.com - Some Essential Oils for Aromatherapy Bath

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